Technology and Introspection

Abstract

While many technologies and tools play an essential part in what we do in the world, they also help us look inward and explore ourselves. As technology has become a more and more pervasive part of our lives, some question if it is better or healthier to prioritise traditional approaches like pen and paper when trying to reflect on essential matters. In this presentation, we will explore how people use technology to self-reflect and what we can learn that is important or useful for new formulations of support. We will discuss how vital these competencies may be in future and why it may be essential for technologies to do better at appreciating users' integrative or inner lives.

Bio

James Arnéra is a final year PhD student supervised by Mauro Cherubini of the Persuasive Technology Lab. His PhD project has examined the role of technologies in introspection or self-reflection and how systems can support these critical behaviours for various issues. Before his PhD at the University of Lausanne, James was awarded a Master of Science with distinction in Artificial Intelligence and Robotics at the University of Hertfordshire in the UK. His bachelor's degree was in computer science and design. His prior theses explored ways cost-effective technology applications can support human well-being and flourishing. His PhD topic has been an intentional extension of this line of questioning, in which he envisions systems that work in concert with traditional support–rather than against or replacing them.