Humans have the ability to mentally project themselves into future events (prospective thinking) to promote the implementation of health-oriented behaviors, such as physical activity.
Nevertheless, it is currently unclear on how prospective thinking unfolds while generating future predictions about one’s own bodily states, such as when anticipating the effort to be experienced in a forthcoming physical exercise session. In this talk, I will present recent behavioral and neuroimaging findings from my team that aim at examining how these bodily-oriented prospective thinking could offer new insights in how humans could implement physical exercise in their daily-life.